50 Unusual Occurrences in the Gym

When You Are Overly Confident

Arrogance and overconfidence are traits a fitness enthusiast should avoid. It’s important to recognize when to seek assistance from a trainer or friend at the gym, especially when lifting heavy weights. The individual in this image ignored this advice and attempted to lift a dumbbell that was too heavy for him to handle alone. He is visibly struggling to balance the weight. It would have been fortunate if a trainer or friend offered help; otherwise, he risked sustaining a serious injury.