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Exercising at Home
Exercising at home can be challenging if you have young children. They might interrupt your workout or create distractions by doing risky things. However, you can find a way to keep your child engaged while you exercise. One father chose to involve his son in his routine, using him as resistance during pushups. While he might win a fitness enthusiast award, he falls short in parenting since the child could have fallen and been seriously injured.
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